Mexican Sincronizadas with Grilled Pineapple Pico de Gallo

Image of Paola van der Hulst
Rated 5.0 based on 5 customer reviews
Mexican Sincronizadas with Grilled Pineapple Pico de Gallo
Mexican Sincronizadas with Grilled Pineapple Pico de Gallo


For best results, we recommend using:


Mealthy Tip

You can also make these in a skillet; just make sure to cover it after two minutes so the cheese fully melts but the tortillas do not burn. Try queso fresco slices instead of Cheddar cheese. Thin slices of avocado on top of the cooked sincronizadas before adding the pico de gallo are a delicious addition!

Nutrition Facts

Per Serving: 890 calories; 40g fat; 80.4g carbohydrates; 54g protein; 142mg cholesterol; 2464mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 890 Calories from Fat 359
% Daily Value*
Total Fat 40g 61%
Saturated Fat 19g 96%
Trans Fat 0.5g
Polyunsaturated Fat 3.1g
Monounsaturated Fat 12.0g
Cholesterol 142mg 47%
Sodium 2464mg 103%
Total Carbohydrate 80.4g 27%
Dietary Fiber 7g 29%
Sugars 18.9g
Protein 54g
Vitamin A 63% Vitamin C 158%
Calcium 37% Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(5 Reviews)

How would you rate this recipe?

What others are saying

Image of Caro Hodgin

Caro Hodgin says:

These "sincronizadas" are basically just ham and cheese quesadillas. That being said, I would never have thought to make a ham and cheese quesadilla! Definitely in my rotation for an easy snack now. The salty ham is SO delicious with the sweet, acidic pineapple salsa.

Image of Laura Griffin

Laura Griffin says:

This was really delicious and definitely reminded me of a grilled cheese / quesadilla fusion. Very authentic flavors, love the salty and sweet combinations. I made this and added extra ham for my boys, they loved it.

Image of Jenny J

Jenny J says:

Instead of ham I used chorizo sausage in these tasty sincronizasdas! The pineapple pico de gallo is a favorite, and pairs perfectly with the flavor and spice of the sausage.

Image of Kaylee Adams

Kaylee Adams says:

Decided to make these this in the skillet and it turned out nicely. Also, I used turkey instead of ham. I also used regular, store-bought pico de gallo.

Image of Jazzy Brewer

Jazzy Brewer says:

Mine came out pretty close to the picture and I used a George Foreman grill to make the nice lines. The only thing I switched up was I used regular pico de gallo.