Sesame Beet Tartare with Crispy Wontons

Image of Jennifer Spaide
Rated 5.0 based on 2 customer reviews
Sesame Beet Tartare with Crispy Wontons
Sesame Beet Tartare with Crispy Wontons


Mealthy Tip

Short of time? No problem! You can replace the crispy wontons with your favorite crackers or tortilla chips.

Nutrition Facts

Per Serving: 408 calories; 31g fat; 26.5g carbohydrates; 13g protein; 0mg cholesterol; 659mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 408 Calories from Fat 283
% Daily Value*
Total Fat 31g 48%
Saturated Fat 5g 23%
Trans Fat 0.1g
Polyunsaturated Fat 6.4g
Monounsaturated Fat 17.0g
Cholesterol 0mg 0%
Sodium 659mg 27%
Total Carbohydrate 26.5g 9%
Dietary Fiber 10g 41%
Sugars 11.2g
Protein 13g
Vitamin A 4% Vitamin C 23%
Calcium 5% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Sam Dalton

Sam Dalton says:

This was a fun recipe to make vegan, especially since my wife has been looking for new plant based recipes. My favorite aspect of this dish was definitely the avocado and the crispy wonton chips.

Image of Laura Griffin

Laura Griffin says:

I love playing around with vegan dishes. This beet and avocado tartare was really delicious, but I especially loved the wonton wrapper chips. So good!